Structure:
1 hour coaching session every other week
Bonus coaching session with guided meditations
Action steps and progress tracker weekly
Personalized resources and exercises to help you implement what we discuss during our sessions into your every day life
Access to me via Voxer app for questions/support
Structure:
1 hour coaching session every other week
Bonus coaching session with guided meditations
Action steps and progress tracker weekly
Personalized resources and exercises to help you implement what we discuss during our sessions into your every day life
Access to me via Voxer app for questions/support