The Physician Mom Reset
A 4-week small group for women physicians
Same Full Life. Less Mental Weight.
Quiet the always-on brain and stop being the default holder of everything. You won't have to quit, care less, or drop the ball.
Starts Tuesday, Oct 20
4 live calls, Tuesdays 8 PM ET + 15 minutes of video a week
Early Bird Pricing $497
Women physicians only. Enrollment closes Sunday, 10/18 at 11:59pm.
"For the first time in years, my brain actually shuts off at night." — Alicia, Gyn-Onc, mom of 3
You wake up and your brain is already running the list.
You're the go-to parent, the one everyone calls when something comes up.
You're always tracking what needs to be bought, booked, scheduled, returned, and remembered.
You feel guilty with your patients, and guilty with your kids.
You want help, but it feels faster and safer to just do it yourself.
You're not failing. You're overloaded.
Does This Sound Familiar?
You worked so hard to become a physician and a mother. You're doing everything "right," and something still feels off. You wonder why life still feels so hard.
That something has a name: mental load. It isn't a motivation problem or a discipline problem, and you can't push through it. It's what happens when one person carries too much responsibility, internally, for too long.
Your life stays full. You won't have to quit, care less, or lower your standards. What changes is how much you carry inside it.
Before After
A brain that never shuts off A quieter, calmer mind
Push, crash, repeat Steadier energy through the day
Daily decision fatigue Fewer open loops in your head
Carrying everything alone No longer the default for everything
Rest that doesn’t restore you Rest and hobbies without guilt
Nothing left in the tank at night Presence with people you love mostWhat Changes in 4 Weeks
The 4-Week Breakdown
Week 1, See it. Get everything you're carrying out of your head and onto paper. Most women are stunned by the list. Relief starts here.
Week 2, Sort it. Decide what is truly yours to carry and what you picked up out of habit, guilt, or "if I don't, no one will."
Week 3, Share it. Make practical handoffs at home and work, with scripts and systems, so things get done without you holding them.
Week 4, Sustain it. Leave with a personal plan and simple practices that help your brain turn off, so the changes last.
This happens through two kinds of work. The inner work is unlearning
over-responsibility. The outer work includes practical shifts that free you to focus on what only you can do.
Details At a Glance
Call Dates: Oct 20, Oct 27, Nov 3, Nov 10 (The next 4 Tuesdays)
Call Time: 8-9:30 ET, live on Zoom
Format: Small group, women physicians only
Investment: $497, payment plan available
Comparable group programs for women physicians often cost thousands. This is my intro price for this format, and future rounds will be priced higher.
What’s Included
4 short video lessons (12–15 minutes each), released weekly. You can listen on your commute.
4 live calls on Tuesdays from 8:00 to 9:30 PM ET. Each call opens with a grounding practice, guidance on your real-life situations, and clear next steps. We do the exercises together on the call, so there's no homework to fall behind on.
A private community for questions and support between calls. Join in as much or as little as you want.
Practical tools like inventories, checklists, and scripts that help you carry less and make fewer decisions.
Your personal plan. You build it during the program and leave with a final version that fits your life, in your current season.
Lifetime access to the videos, call replays, and all course materials.
How much time will it take? About 15 minutes a week to watch the videos. The live calls are recommended but optional, and every call is recorded. This program is designed to give you hours back every week. The ROI is real.
Final Details
Why I created this program
I'm a hospice and palliative physician, a wife, and a mom of four kids (ages 4, 8, 10, 14). I've spent more than a decade doing this work in my own life, inside the real pressures of medicine and parenting. I’ve been supporting other women physicians raising kids for the past 2.5 years and it’s become a huge passion of mine.
Working with thousands of patients at end of life has taught me these years we have our kids at home with us aren't meant to be endured on autopilot while feeling exhausted on a daily basis.
It’s possible to actually enjoy your life- and girl, you deserve to
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FAQ
I'm so busy. Will I fall behind? No. The videos take about 15 minutes, we do the work together on the calls, and replays are always available.
Do I have to share in the group? Never more than you're comfortable with. Many women find that relief starts just from being in a room where they don't have to explain themselves and others just get it.
What if I miss a call? Every call is recorded, and you have lifetime access.
What’s your refund policy? I offer a money-back guarantee - I’m willing to refund your money if you do the work and don’t get results. (Though I’m confident you will!)
What Women Are Saying
"I didn't realize how much mental energy I was using until I wasn't using it anymore."
"I am no longer the default for everything - nothing fell apart, no one died. It’s pretty great.”
“I can’t remember having this much energy since before med school. Crazy how much I didn’t even know I was doing and carrying.”
“I feel so much lighter and more like myself - my family can’t thank you enough.”
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This probably isn't for you if...
You want productivity hacks to fit even more into your life.
You're hoping others will change without you changing anything.
You want someone to tell you exactly what to do, instead of building your own clarity.
You're not open to giving up a little control to try something new.
You don't have to keep hustling & carrying everything alone.
You're allowed to want more than just getting through your days.
Let's lighten the load together.
See you inside!
Give Yourself The Gift of Time & A Calm Mind
Our First Live Call Together is Tuesday, Oct 20 at 8p ET
Limited Number of Seats
Women Physicians Only