A 6-week small group program designed to help high-achieving physician-moms finally break the cycle of chronic stress, overwhelm, and self-neglect—without walking away from their careers or families.

Through a blend of powerful coaching, nervous system support, and life design tools, you’ll learn how to:
✔ Reconnect with what truly matters to you
✔ Release patterns of over-functioning and people-pleasing
✔ Set boundaries without guilt
✔ Create space to rest, breathe, and feel like yourself again so you can live the life you want to be living!

This is your invitation to stop surviving on autopilot and start leading your life with clarity, confidence, and intention. We’ll have weekly calls and loads of conversations, personalized resources, and exercises/action steps so you can incorporate everything into your actual life.